See how often you reach for your phone, understand where your time goes, and create a moment to choose before automatic scrolling takes over.
PhoneAware helps make your phone habits visible without turning your phone into another source of guilt.
See:
Keep key numbers visible with widgets, Lock Screen views, and Dynamic Island support.
Set daily limits for selected apps.
When you reach a limit, PhoneAware gives you a chance to pause and decide whether to keep the block in place or consciously unblock the app until midnight.
The choice stays with you.
Mindful Pause creates a short moment before continuing into selected apps.
Preview and save a pause for free.
With PhoneAware Premium, you can schedule pauses for multiple apps, choose the days and hours they apply, select a 5, 10, or 15-second pause, and control how soon another pause may appear.
Premium is a one-time lifetime purchase.
No subscription.
Sometimes you want to scroll.
Sometimes you want to stay connected.
Sometimes you simply didn’t realise how often you were reaching for your phone.
PhoneAware helps make that behaviour visible — and gives you a moment to decide what you want to do next.